Trauma Informed
Body based
Intuitive
Healing
WELCOME
Discover a healing approach that blends trauma informed care, intuitive guidance, body practices, and nutrition support. Honour the connection between mind, body, and spirit to find balance, feel heard, and support your nervous system in a safe and caring environment.
Services
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Release stagnant energy, let go of heavy past events and the weight they carry, feel grounded and connected to your physical and energetic body. A true gift to yourself.
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Every session is tailored to support your nervous system in a way designed specifically for you. Tapping, movement, meditation, herbal recommendations and the list goes on.
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Holistic nutrition is so much more than food. It is supporting the nourishment of your body, your daily movement and your internal dialog. This is a single one hour session with one follow up addressing one to two main concerns. You will receive a recommendation list following your session and a follow up to see how supportive it has been for you.
Additional sessions can be added on as a client specific package as needed.
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Have you been needing a massive shift in your yourself on all levels? Energetically, physically, mentally - this package is for you. Do you have a vision of how you want to feel and who you want to show up as in your life? Are you ready to reground, reset, and dig deep into what’s beneath the surface? No more bandaid fixes.
This package is tailored specifically to you. It involves a deep dive initial session, followed by one hour weekly calls, for 8 weeks.
This package can be extended past the 8 weeks. <3
You deserve a life that feels good for your nervous system
♡
Contact me :
Please give a brief description of what you’re looking for
and how you’d like to work together.